Our Wellness Guide

Best Natural Toothpaste Without Flouride: Gaia Guy Nanomint Review
Over the last decade, my family and I have tested what feels like every natural toothpaste on the market. From powders to pastes, and even making homemade versions.  None of them really stuck because they just didn’t perform well. In July 2024, I discovered Gaia Guy Nanomint Toothpaste Tablets, a remineralizing hydroxyapatite toothpaste, and finally we had found the best natural toothpaste. The Best Natural Toothpaste Before finding Gaia Guy, I brushed exclusively with coconut oil for years. It worked well enough, and I still love it for oil pulling,... Read more...
What Naturally Helps Acid Reflux Fast? Apple Cider Vinegar
What Naturally Helps Acid Reflux Fast? Apple Cider Vinegar
Someone once told me that apple cider vinegar (ACV) was their go-to remedy for acid reflux. Unlike most people, I actually enjoy the taste of ACV, so the idea of drinking... Read more...
What Is Shiajit & What Is Shilajit Used For? + Scientific Research
What Is Shiajit & What Is Shilajit Used For? + Scientific Research
I take shilajit primarily for its mineral content, especially the iron. I wanted a simple way to bring more minerals back into my diet, and shilajit stood out because it’s... Read more...
23 Easy Ways to Use Castor Oil For Your Hair & Body
23 Easy Ways to Use Castor Oil For Your Hair & Body
Castor oil has been used for thousands of years as a natural remedy, and today it’s making a comeback in wellness and beauty routines.  From ancient Egypt, where it was... Read more...